In 6 years he has attracted 1 million followers to the Tapping World Summit – he must be doing something right!
This video shows Nick Ortner announcing the 7th Annual EFT Tapping Summit 2015 by focusing in on how to heal stress with EFT plus anxiety and overwhelm in everyday life.
How can you spot the signs of stress and overwhelm that will damage your heart and health?
How can you achieve your dreams and goals – by first removing the emotional traumas holding you back – mired in stress from the past.
Watch this video here.
BENEFITS OF EFT TAPPING TO HEAL STRESS with EFT
When we tap on the endpoints of our body, the meridian endpoints, while focusing on the stress, the challenge, whatever is going on in our lives that we are trying to overcome,we actually send a calming signal to the amygdala in the brain.
Goal Success with EFT Tapping
We can write down goals, we can make plans, and we can know all these things that we want to do, but until we get to that core of that emotional experience, the reasons why we are not doing what we want to do, until we clear them, until they acknowledge the childhood pain or the trauma or the things they have said or what you are scared of or frightened of – until they acknowledge that amygdala running our lives our dreams are going to stay way out there.[Tweet “Goals can’t happen till we release stress #EFT”]
But you can bring it here. You can make it happen. You have the power within your hands.
EFT TAPPING SCRIPT for Stress
Here is the EFT Tapping Script from the video…you can tap along with Nick and the audience here
Side of hand Even though I have this thing in front of me
This block I have been holding onto it for so long
And it is so frustrating.
I am so angry about it.
And I want to let it go,
But it feels so hard to let it go.
And I love, accept, and forgive myself.
Even though I have been holding on to this thing that is in the way, I want to let it go,
But I just can’t seem to. I love, accept, and forgive myself.
Even though I see my dream right in front of me, I can feel it happening,
If only I could dissolve this.
And I choose to dissolve it.
And love, accept, and forgive myself now.
EB This block,
SE This challenge,
UE In front of my dream,
UN What if I could let it go?
UM What if I could finally let it go?
CB What if I could make this dream come true?
UA What if I could let go?
TH Of all the things that have been holding me back
EB It is time to let them go.
SE I acknowledge them,
UE I thank them,
UN But I have had enough.
UM And I am ready to let them go.
CB I am ready to make my dream come true.
UA To release all this old stress,
TH All this old trauma,
EB It’s an old story
SE That has been holding me back,
UE And it’s time to let it go.
UN This old story.
UM This old story.
CB Letting it go.
UA Letting it all go.
TH Right now
Remember YOU hold your future in your hands – either let your primitive brain play out the fight, flight or fear syndrome when you face stress – like opening your bank statement – or choose to stay calm and centred and heal stress with EFT and thus focus on a better way ahead. If you join in the Free World Tapping Summit 2015 you will hear many speakers who can show you how.