Goal setting and New Year Resolutions can wither and die unless seeded in the rich soil of a PAST YEAR REVIEW (PYR).

I designed this important ritual to help you sift through the dross and uncover the hidden gold and gems of the past year. This reflective practice is more than just a simple review; it's an exploration of the rich tapestry of your experiences, a deep dive into the highs and lows that have shaped your journey.

Culminating in a Past Year Review Vision Board to celebrate the highlights.

As you navigate through this exercise, you'll be guided to revisit the moments that sparkled with success and those that were dimmed by challenges. It's an opportunity to acknowledge and celebrate your triumphs, no matter how small, and to recognize the valuable lessons learned from the obstacles you've overcome. This process isn't just about looking back; it's about distilling wisdom from your experiences, understanding patterns, and recognizing growth.

The 'Past Year Review' is your personal alchemist's lab, where you transform the ordinary into extraordinary, finding meaning and value in every experience. By examining the past with a curious and open heart, you set the stage for a future filled with potential. You'll emerge from this exercise with a clearer vision of where you've been, a deeper appreciation of your journey, and a renewed sense of purpose and direction for the year ahead."   You will get clarity on what to STOP, START or CONTINUE for your best year ever.