Self image

Look in the mirror and what do you see? Tatty, smart, sexy?  How you see yourself INSIDE is how you will live your life – expectations, goals, joy. So much depends on what you feel and believe about yourself deep down – in your unconscious.

I love this Chinese proverb regarding self-worth:

“If you want one year of prosperity, grow seeds. If you want 10 years of prosperity, grow trees. if you want a lifetime of prosperity, grow your self-worth.”

The Break-Free Fast Formula which I write about and teach is a perfect “stuck buster” when you want to clear self-worth issues.  First you have to identify that your unconscious beliefs about YOU are holding you back, keeping you stuck way below your level of ability and heart-felt desires.

Remember Psycho-cybernetics by Maxwell Maltz?  As a plastic surgeon he discovered a “new face” did not necessarily raise self-esteem – rather there was a key mind-body connection that caused an inner attitude to rule, no matter what outer success was desired.  Maltz taught the power of self-affirmation and mental visualisation techniques to power up the internal belief system.

His methods, pioneered in the 1960s-70s were key in the self-help work of Brian Tracy, Zig Ziglar and Tony Robbins.

So what does this mean for YOU?

Success and happiness is an inside-job.  Do what you must do to keep feeding and growing your self-worth and the results will follow.

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