transform your beliefs book


Beliefs are your compass on the sea of life




“Change your beliefs to change your life – or risk being held hostage to past memories which are totally untrue and corrupt.”

So say experts like Tony Robbins and EFT Master Karl Dawson, my mentor in Matrix Reimprinting.

EFT Master Karl Dawson

EFT Master Karl Dawson’s book (in which I feature regarding EFT Matrix Goal Setting) called Transform your Beliefs, Transform your Life, suggest that our core beliefs and negative beliefs are the key to changing our lives for the better.


Authors Kate Marillat (left) and Karl Dawson (right) with Caryl Westmore, contributor to the book.


Such beliefs are usually set up in early childhood by the story we tell ourselves after an intense experience (usually traumatic).

Self help guru Tony Robbins says: “Beliefs have the power to create and the power to destroy.”


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So when we say  “beliefs can make – or break – your life,” we mean UNQUESTIONED BELIEFS in your unconscious. Often these were set up in early childhood.

These have the power to  run – or ruin – your life because you often make decisions and behave in business, love and money issues, believing the assumptions of your fearful inner child aged six or younger.

Or sometimes in the guise of your rebellious teenage self.

A belief is a feeling of certainty about what something means – or doesn’t mean.


Yet it was set up in the past, usually connected with an INTENSE – (painful or pleasurable) experience.

Dr Bruce Lipton says up until the age of six, our minds are in the hypnotic beta state and often interpret events personally. Even seemingly non-traumatic memories can have a life-long effect on you.

A traumatic memory/belief could be, for example: daddy is leaving mummy which becomes to the child:.

“It’s my fault…I’m not good enough.”

However in my EFT-Matrix Reimprinting work I have found that even seemingly minor events – like older sister getting an ice cream and not you because you didn’t finish your spinach – can result in beliefs like “I’m not good enough” and a pattern of memories that prove it!

Sexual or emotional abuse sets up core beliefs in the victim of shame, low self worth and self-blame.

A teacher can smash  a child’s self belief and ability to freely write, draw or be creative – simply by ridiculing him or her in front of the class.

How many times do you hear people say: “I can’t write/draw/paint?” Guaranteed there’s a belief set up in their childhood causing Procrastination, Perfectionism and Writer’s Block.

Memory is Corrupt: Change Beliefs Fast

That is why latest research in neurobiology show that all memory is corrupt.

The challenge is, most of us do not consciously decide what we’re going to believe. Instead, our beliefs are often misguided interpretations of past events.

For example, if you believe you’re extremely intelligent, you likely have a lot of references to back it up. Maybe you did well in school, people always tell you how smart you are, you catch onto things quickly, etc.

You can find experiences to back up almost any belief. The key is to make sure that you’re consciously aware of the beliefs you’re creating. If they don’t empower you, change them. And with EFT and Matrix Reimprinting you can change beliefs fast!

Says Tony Robbins:

All personal breakthroughs begin with a change in beliefs. The moment we begin to honestly question our beliefs and the experiences we assign to them, we no longer feel absolutely certain about them. This opens the door to replacing your old, disempowering beliefs with new beliefs that support you in the direction you want to go.

If you develop the absolute sense of certainty that powerful beliefs provide, then you can get yourself to accomplish virtually anything, including those things other people are certain are impossible.

Want to change your beliefs fast?

Apply EFT with a skilled coach.

Want to implant new empowering beliefs? Try these 10 new belief affirmations which I credit to Tony Robbins.

1. The past does not equal the future.
2. There is always a way if I’m committed.
3. There are no failures, only outcomes—as long as I learn something I’m succeeding.
4. If I can’t, I must; if I must, I can.
5. Everything happens for a reason and a purpose that serves me.
6. I find great joy in little things… a smile… a flower… a sunset.
7. I give more of myself to others than anyone expects.
8. I create my own reality and am responsible for what I create.
9. If I’m confused, I’m about to learn something.
10. Every day above ground is a great day.

What about you?

What Belief are you going to Change Fast?

Isn’t it time to question your disempowering beliefs, change such beliefs fast (with EFT Tapping) –  and set new positive beliefs as the compass on your sea of life?

What one belief are you going to start with?