The Blog
Gin Stephens: Intermittent Fasting to Sharpen your Mind as an Author, Writer, Creative
SHOWNOTES Meet Gin Stephens, Intermittent Fasting Queen, author and Podcaster. Bestselling author of "Fast. Feast. Repeat." and "Delay, Don't Deny," Gin shares how Intermittent Fasting can help you stay fit and healthy for life, and sharpen your brain as a writer,...
Lorna Hollinger: EFT Tapping: From Victim to Soaring Success as CEO of the Australian Tapping Institute
SHOWNOTES Ever felt like your life’s storyline could use an epic rewrite? Curious about Emotional Freedom Techniques (EFT Tapping)? Enter Lorna Hollinger head of the Australian Tapping Institute – a woman who turned her sequence of plot twists into a playbook for...
Internal Family Systems: Unleashing Creativity for Writers, Authors.
WATCH ON YOUTUBE FOR THE AI GENERATED VISUALS SHOWNOTES Ever felt that you were torn in two directions? That a “part of you” wants to stick to your goal to get up at 5am and write your book or go for a run, while another part wants to sleep in? Instead of beating...
5 Goal Secrets for 2024 from my Younger Self
https://youtu.be/n01odqqDd64?si=GBNn5pfuYJwRMgsq WATCH ON YOUTUBE FOR THE AI GENERATED VISUALS SHOWNOTES Meet the guest on today's show: Caryl's Younger Self from 10 years ago who explains the "5 Steps to Goal Success, Yes" system she developed, using EFT Tapping....
Finding Gold in your “Past Year Review” to Catapult Goal Success in 2024
SHOWNOTES Goal setting and New Year Resolutions can wither and die unless seeded in the rich soil of a PAST YEAR REVIEW (PYR). I designed this important ritual to help you sift through the dross and uncover the hidden gold and gems of the past year. This reflective...
The Alter Ego for Authors: Busting Writer’s Block and Sky-rocketing Creativity[Excerpt from the book “Bust Writer’s Block Forever”]
Introduction to the Alter Ego Effect: What do confident influencers like Tony Robbins, Beyoncé, Maya Angelou, James Clear and Tim Ferris have in common? Harnessing their ALTER EGO. Todd Herman's "Alter Ego Effect" is a tool for resilience and creativity. Todd...
Embracing AI with ChatGPT as a Creative Catalyst for Authors [Excerpt from the book “Bust Writer’s Block Forever”]
Episode Length: [31 mins] Introduction AI, particularly ChatGPT, is revolutionizing the creative landscape, offering support to writers and authors worldwide. It is part of the season of focusing on chapters from the bestselling book by podcast host Caryl...
Flip Your Switch from War to Love and Change Your Life: Dr. Teri Baydar
& ; Dr.Teri Baydar, in her book Flip Your Switch, A User's Guide to a Whole new Mind, explains why becoming a "love conscious human" is the key to changing your mindset for happiness and success in life and business. Switch from warring consciousness to love...
Writer’s Block: Beliefs and Why they Matter in Your Writing Life
SHOWNOTES The theme of this episode is "Beliefs and why they matter." Especially important when it comes to being a writer or creative and overcoming Writer's Block. Host Caryl Westmore introduces the episode as featuring Chapter 4 of her book Bust Writer's Block...
Is Writer’s Block a Myth like Lee Child says? Who am I to author the book “Bust Writer’s Block Forever”?
nbsp; Is Writer's Block a Myth like Lee Child (of Jack Reacher fame) and many successful writers claim? I beg to disagree and I prove it in my book, Bust Writer's Block Forever. So who am I to say Writer's Block is not a myth? Why do I say I can help you break-free...